Chair Yoga

10:15 AM - 11:00 AM
Yorkville Public Library
Michelle Pfister Meeting Room

Event Details

Due to an illness, the Chair Yoga class for November 30th, 2023 will be cancelled. We apologize for the short notice.
Join us for Chair Yoga at the Yorkville Public Library.  Our Yoga instructor, Jessica Stewart, takes us through simple yoga routines that will help reduce stress, improve flexibility, increase strength, and help with focus and mindfulness.  

Sessions are 45 minutes long.  

Please register for the class.  If you need help registering, please call the library.   

Event Type(s): Adult Programs
Age Group(s): Adult
Presenter: Jessica Stewart
Mike Curtis
(630) 553-4354 ext. 120

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