Event Details
Join us for Chair Yoga at the Yorkville Public Library. Our Yoga instructor, Jessica Stewart, takes us through simple yoga routines that will help reduce stress, improve flexibility, increase strength, and help with focus and mindfulness.
Sessions are 45 minutes long.
Please register for the class. If you need help registering, please call the library.
Event Type(s): Adult Programs
Age Group(s): Adult
Presenter: Jessica Stewart
Mike Curtis
(630) 553-4354 ext. 120
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