Chair Yoga

10:15 AM - 11:00 AM
Yorkville Public Library
Michelle Pfister Meeting Room

Event Details

Start the year off right with Chair Yoga! Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, and increase strength and flexibility. These classes benefit adults of all ages. 
Sponsored by the Friends of the Library. 

Event Type(s): Adult Programs
Age Group(s): Adult
Presenter: Jessica Stewart
Genevieve Hix
(630) 553-4354 ext. 120

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