Your Friend in Health: Health & Wellness Program

11:00 AM - 12:15 PM
Yorkville Public Library
Michelle Pfister Meeting Room

Event Details

Traffic Light Eating

Do you wish you had a simple way to train yourself how to make healthy food choices? This is an interactive class in healthy eating made simple. Participants will learn how to categorize food as well as the basics of label reading. By the end, they’ll feel more confident about making decisions at the grocery store for themselves and their families.

Event Type(s): Adult Programs
Age Group(s): Adult
Presenter: Arinne Dickson
Mike Curtis
(630) 553-4354

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