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Chair Yoga

10:15 AM - 11:00 AM
Yorkville Public Library
Michelle Pfister Meeting Room

Event Details

Join us for Chair Yoga at the Yorkville Public Library.  Our Yoga instructor, Jessica Stewart, takes us through simple yoga routines that will help reduce stress, improve flexibility, increase strength, and help with focus and mindfulness.  

Sessions are 45 minutes long.  

Please register for the class.  

These classes usually have a waiting list, so we ask that if you register, but are later unable to attend, please be sure to cancel via phone or by unregistering on our calendar.

Event Type(s): Adult Programs
Age Group(s): Adult 18 and over, Teen, Adult
Presenter: Jessica Stewart
Mike Curtis
(630) 553-4354 ext. 120

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